Strawberry Parfait Overnight Oats with Strawberry Chia Seed Jam

Strawberry Parfait Overnight Oats with Strawberry Chia Seed Jam

If you’re in the mood for creamy overnight oats and sweet strawberry jam, this is the perfect recipe for you! Strawberry Parfait Overnight Oats are layered with soft, delicious oats, a homemade strawberry chia seed jam, and a touch of yogurt for a nourishing breakfast that feels like dessert.

I love overnight oats because it’s a great grab-and-go breakfast and easy meal prep idea. This recipe has simple ingredients that you probably already have on hand. Make it fully vegan by substituting the milk for your favorite non-dairy milk, and using plant-based yogurt.

I’ll show you how to make the overnight oats and strawberry chia seed jam separately which will continue to marinate in their jars while they sit overnight. The strawberry jam adds a burst of fresh, fruity flavor made entirely from real strawberries and sweetened with a little coconut sugar. I hope that you enjoy this yummy breakfast!

strawberry overnight oats
Lauren Eliza Eats

Strawberry Parfait Overnight Oats with Strawberry Chia Seed Jam

These Strawberry Parfait Overnight Oats are layered with creamy oats, a homemade strawberry chia seed jam, and a touch of yogurt.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American

Ingredients
  

Strawberry Chia Seed Jam
  • 2 cups fresh whole strawberries
  • 1 Tbsp water
  • 1 Tbsp maple syrup
  • 2 Tbsp chia seeds
Overnight Oats
  • 2 cups rolled oats
  • 1 tsp cinnamon
  • 1 Tbsp sugar optional
  • 1 tsp vanilla extract
  • 1 Tbsp chia seeds
  • 1-2 cups milk
Parfait
  • ¼ – ½ cup Greek yogurt
  • 3-4 fresh strawberries diced

Method
 

  1. Add cleaned, whole strawberries to a sauce pot with the green steams removed. Cook on medium-low heat with water and smash as strawberries soften. Smash until strawberries are fully cooked and mushy.
  2. Take strawberries off the heat, add maple syrup and chia seeds. Mix together and cool at room temperature for at least 20 minutes. Then refrigerate to continue to thicken.
  3. To make the overnight oats, add rolled oats, cinnamon, sugar, vanilla, chia seeds, and milk to a bowl. Let sit and refrigerate for 10 minutes to start thickening.
  4. Assemble parfaits in mason jars by layering overnight oats then strawberry chia seed jam then Greek yogurt. Top with fresh diced strawberries.
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